Recipe Index

A handful of chopped nuts Base from original recipe plus Chocolate chips Cooked protein Cooked rice or rice ramen noodles Cracked black pepper Cumin Dijon mustard For 1 lb ground beef: Frozen meatloaf Honey Italian seasoning Juice of 1 lime Juice of 1 orange Morton Tender Quick Rice wine vinegar Small pinch salt Smoked Paprika all purpose flour almond flour apple cider vinegar applesauce pouches bag frozen stir-fry vegetables baking powder baking soda beef broth boneless skinless chicken thighs breakfast sausage brown sugar butter can can water chestnuts cheese chicken broth or beef broth (depending on the protein you're using) chocolate chopped cooked chicken breast chopped pecans chopped uncooked broccoli cinnamon coarse black pepper coarse ground pepper cooked chuck roast cooked pasta cornstarch cracked pepper dried chopped/minced onion dried onion dried onion flakes garlic powder garlic salt glugs of maple syrup gluten-free bread crumbs gluten-free rolled oats granulated sugar ground beef ground chicken: ground ginger heavy cream instant yeast ketchup lemon juice liquid aminos or soy sauce liquid smoke mashed ripe banana medium lean ground beef mustard seed natural peanut butter of a diced apple of salt oil olive oil olives onion onions oregano packet McCormick Taco Seasoning parmesan cheese pepper pepperoni peppers pizza sauce quick cook rolled oats red wine vinegar salt sausage sesame oil splash of salt & cinnamon tablepoon cumin vanilla extract warm water –1 tsp coarse black pepper –2 tablespoons olive oil –6 small tomatoes ‘glugs’ maple syrup